By healing childhood wounds and nurturing solid relationships, we can show up in the way our loved ones, colleagues, and ourselves need us to be.

In-Depth Therapy

LENS Neurofeedback

Therapy Services

Through our In-Depth Therapy Services we offer powerful modalities designed to promote healing and transformation. Our experienced therapists specialize in two primary modalities, including:

EMDR (EYE MOVEMENT DESENSITIZATION AND REPROCESSING)

EMDR is a comprehensive treatment approach that brings structure and organization to therapy. From the very first session, we integrate EMDR principles to streamline our treatment plan. By using an EMDR lens, we explore and address underlying traumas, even if they are

unknown or vague to you. This transformative process helps us pave the way for profound healing and growth. Join us on a therapeutic journey, where we prepare and embark on this transformative process together.

EGO STATE THERAPY (PARTS WORK)

Ego State Therapy, a form of “parts work”, offers a deep yet gentle approach to understanding and transforming core issues. We delve into adaptive strategies developed during childhood to correct dysfunctional patterns and fix the foundation of your well-being. This bottom-up approach facilitates lasting change and improved functioning.

Our expertise lies in integrating EMDR with Ego State Therapy, leveraging the power of both modalities to unlock barriers and accelerate healing.

LENS Neurofeedback

We offer LENS Neurofeedback, the Low Energy Neurofeedback System. LENS is a non-invasive, painless biofeedback technique that improves brain functioning, resets neural patterns, calms the nervous system, and stabilizes moods. It is beneficial for addressing various conditions such as anxiety, depression, brain fog, and more.

This non-invasive and drug-free approach targets the root causes of neurobehavioral challenges, facilitating lasting positive changes in cognition, mood, and behavior. These sessions do not require active participation, concentration, or specific tasks during the sessions. 

LENS is suitable for diverse populations, including children, individuals with cognitive impairments, those on the autism spectrum, and animals.

Schedule a consultation or learn more about our services by setting up time with our dedicated team. We are committed to providing personalized, evidence-based therapies to maximize your brain health and overall wellness.

Committed to Healing

Sharon Sudol

Sharon Sudol

MA, Licensed Professional Counselor

Renea McGuire

Renea McGuire

LENS Neurofeedback Technician

Heather Mazey

Heather Mazey

Counseling Intern

Maggie Sudol

Maggie Sudol

Therapy Dog In-Training