Compassionate therapy and LENS neurofeedback practice dedicated to empowering individuals through healing and transformation.
Our Offerings
We believe that to truly see change in how we feel and act, we have to work from the bottom up. This is why we focus on helping you heal from the core instead of just working with the surface. Sometimes we need a little more help getting through to the root cause of the struggles we may be facing. Which is why we provide powerful treatment options that are tailored to fit the needs of each client.
In-Depth Therapy
Humans are adaptable. When we are young, we learn to adapt to the environment we’re in. As we age, grow, and enter new and different environments, our old ways of surviving no longer serve us. Some ways we coped with difficult situations during childhood were dysfunctional and no longer work. Through therapy we will address what we learned when we were young and to correct the dysfunction at its root.
LENS Neurofeedback
LENS delivers feedback to the brain which serves as a disruption to the dysfunctional brainwave patterns. It allows your brain to reorganize itself and function the way it knows how to function. The brain becomes more flexible which restores functioning. It’s similar to our bodies – when we become more flexible, our bodies feel better and function better. Let’s get those tight brains to loosen up!
Meet the Team
Sharon Sudol
MA, Licensed Professional Counselor
Renea McGuire
LENS Neurofeedback Technician
Heather Mazey
Counseling Intern
Maggie Sudol
Therapy Dog In-Training
Empowering Healing and Transformation
We understand the profound impact that past experiences can have on relationships and mental well-being. By providing a compassionate and safe space, we guide clients through modalities such as EMDR Therapy, Ego State Therapy, and LENS Neurofeedback to facilitate deep healing and foster positive change. We are committed to helping clients develop resilience, improve relationships, and rediscover their innate strength. Contact Three Valley Wellness to embark on a transformative journey towards a more fulfilling and balanced life.