By healing childhood wounds and nurturing solid relationships, we can show up in the way our loved ones, colleagues, and ourselves need us to be.
Healing and Transformation
We are not your typical traditional talk therapists. Instead, we specialize in powerful therapeutic modalities that help people work through and recover from unresolved trauma. These are EMDR (Eye Movement Desensitization and Reprocessing), Ego State Therapy (a form of parts work), and Deep Brain Reorienting (DBR). With an underlying spirit of compassion and gentle support, we use these powerful approaches to address deep-rooted issues and facilitate profound change that go well beyond talk therapy.
Yes, Every Person is Unique
Because of this, we will customize each session to your needs and goals. Transformation can be seen as a slow shifting of the self, measured by an increased compassion for yourself and others. We want to help you make the shift. Below you will find a few examples of ways Three Valley Wellness is distinct from traditional talk-therapy, as we advocate for our clients in their journey of healing from a ground-up approach.
Expanding Healing Through Deep-Focused Therapies
We offer dynamic treatment options designed to promote healing and transformation. Here you’ll find a safe space to realign with your innate ability to flourish in this complicated world.
Each of these modalities can work individually and together to augment your healing process. DBR directly (and gently) addresses the impact of trauma on the innermost parts of the brain. EMDR can be used to reduce the intensity of these emotions and sensations. Parts work helps develop relationship skills, heal attachment wounds and discover what is lying underneath that is ultimately getting in the way of healing. LENS allows your brain to reorganize itself and function the way it knows how to function.
Depending on various factors, we may choose to blend DBR, EMDR, and parts work in different sequences. This comprehensive approach enables us to “crack open” deep-seated issues, accelerating the healing process in a gentle but effective way.
Committed to Healing
Sharon Sudol
MA, Licensed Professional Counselor
Renea McGuire
LENS Neurofeedback Technician
Maggie Sudol
Therapy Dog In-Training