Compassionate deep brain centered
therapy practices guiding you in pathways
of healing and transformation.
Our Offerings
We believe that to truly understand how we feel and why we act, we must begin from the innermost regions of our being. This is why we focus on helping you heal from the core. The complexities of who we are and the difficult history many of us carry deserve compassion, understanding, and time.
Reaching deep within to the root cause of what troubles us is not the easiest path. But it is where we discover our authentic selves, colored in the beauty of our uniqueness and our precious wellbeing. Precisely why we provide powerful treatment options that are tailored to fit the needs of each client.

Methods of Healing
Humans are considered the most adaptable beings in the world. When we are young, this instinct serves us well, especially when faced with challenging or traumatic events. However, as we age and enter new and different environments, our old ways of surviving no longer serve us. No fault of our own, these coping mechanisms are often, at their root, dysfunctional. You may have noticed your old ways are backfiring on you in the present. Through these different methods of healing, we will help you uncover these dysfunctional patterns and guide you in a direction that is both functional and healthy.
Meet the Team

Sharon Sudol
MA, Licensed Professional Counselor

Renea McGuire
LENS Neurofeedback Technician

Maggie Sudol
Therapy Dog In-Training
Empowering Healing and Transformation for the Long Term
We understand the profound impact that past experiences can have on relationships and mental well-being. Especially those that are painful and traumatic. By providing a compassionate and safe space, we guide clients through modalities such as EMDR Therapy, Ego State Therapy, Deep Brain Reorienting, and LENS Neurofeedback to facilitate healing and foster positive change. We are committed to helping clients develop resilience, improve relationships, and rediscover their innate strength. Contact Three Valley Wellness to embark on a transformative journey towards a more fulfilling and balanced life, centered in joy and harmony.