Payment is due at the time of service. The following payment methods are accepted: Visa, MasterCard, American Express, Discover Card, cash, check, Flexible Savings Accounts (FSA) and Health Savings Accounts (HSA).

We do not offer a sliding scale at this time. With our team of providers, we are able to offer a diverse range of pricing for Therapy Services. Our Neurofeedback sessions remain at a flat fee.

We don’t accept insurance, but we work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up HERE.

Note: Mentaya’s goal is to save you time and money. It’s completely optional, and as your providers, we do not benefit in any way from your participation.

CPT Codes: Initial Psychotherapy Intake- 90791, 1 hr Psychotherapy- 90837, and Biofeedback (Neurofeedback)- 90901.

Yes. Secure video appointments are available for psychotherapy. We do not offer remote neurofeedback sessions.

Current clients can use the online portal to schedule sessions at their convenience 24/7. You can access the portal here.

Our office is open Monday-Friday, service offerings vary by day. Please review the FAQs below for your desired service to see a full schedule of our offerings.

All initial appointments are set by our team after having a conversation (the 20-minute consultation) and both parties have determined to take the next step and meet. You can schedule your consultation through the “Book A Consultation” button at the top right of the web page.

Under the No Surprises Act effective January 1, 2022, We are required to give a Good Faith Estimate for Health Care Services. You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.

Sharon Sudol, MA, LPC

Initial Intake and Assessment, 75-80 min – $225

Individual Therapy Session, 53-60 min – $160

Additional sessions that last longer than 1 hour are available per request and at times, more beneficial than the standard one-hour-per-week therapy schedule. Contact us for availability and rates.

Monday-Friday, 9:00am-5:00pm by Appointment ONLY

Clients are typically seen once per week or every other week. A discussion will be had at the initial session and it will be determined as a team what makes sense for your goals, where you are at in your healing, and how you best process.

Intensive sessions are usually scheduled less often, but are longer (up to 4 hours). If you are interested in this format, we can discuss it in our early sessions to determine if this is the best way to proceed.

We do not see families, couples, adolescents or children for psychotherapy. We focus on helping adult individuals clean up their side of the street, so to speak.

We’d be happy to share some referrals with you for local family, couples or child therapists if needed.

This a very important question. You are dedicating time and resources and want to be sure you are picking the right person. You should consider logistical factors (such as location and availability) as well as personal factors (Your provider’s training and expertise, personality, and ‘the feel’ you get). Don’t forget to think about financial factors, too.

An initial phone conversation should be able to answer some of these questions.

Sometimes you have to meet with someone before you truly have a feel for the person. The first couple of sessions can continue to inform your decision and we can talk about any ongoing reservations or concerns you might have.

Well, the answer is: it depends. We can’t tell you how long it will take for you to feel better. Overwhelmingly, people who put effort into healing outside of sessions get better faster than those who don’t.

We encourage everyone to do what helps them heal – that can range from mindfulness practice, spending time with trusted people, emotional support animals, yoga, listening to podcasts, reading books, setting healthy boundaries, seeing other complementary practitioners to name a few.

We realize we are not the end-all-be-all for everyone and there is so much information out there!

Yes. Secure video appointments are available for psychotherapy.